The Fire Newsletter

monthly journal prompts



The Fire Newsletter


Explore monthly topics, journal prompts and ideas in the following entries. These are designed as jumping off points for discussion,

reflection, insight and conversation.


Let the artwork draw you into each topic!

2025


essays & prompts

Another Day

These moments are our initiation
They are the gateway to our soul

What do we really "have"?
Do we "own" land?
Do we "own" things?
What goes with us?
What is ours to "take"?

2023


essays & prompts

Grace

What does G-R-A-C-E look like to you?


Is it something like pausing to give thanks before each meal?

Is it taking a moment to acknowledge a mistake you’ve made?

Is it giving yourself a bit of time to pause and rest when things get too busy?

Joy

When was the last time you felt complete and utter joy?


What were you doing? Who were you with? What was the weather like? What happened the day before?

Amuzani

When did you most recently experience a state of complete ease? A moment when everything felt effortless and calm?


Where were you? What smells do you remember? Were you with other people or were you alone?

Consciousness

When was the last time you felt a glitch in the matrix? You noticed something sync up in such a perfect way, it felt like more than just a "coincidence"?

Oneness

Next time you go to a coffee shop or restaurant or public place all by yourself, take a moment to observe people. Observe older folks and young kids. Observe people working and people relaxing.

Love

Can you remember a moment in which you felt unconditional love in your life?

Family

What does family feel like to you?

Why did you choose your family?

Why did you choose to be born in this time?

Reflection

Slowly move through each month January until December of this year. Allow yourself to deeply reflect on choices you made (good or bad), lessons you learned (good or bad) and slowly document all of those changes that led you here.

2024


essays & prompts

Unspoken Love

I met a man

We didn't share a single word

It was in his smile that I knew

I was home

Presence

In the face of ever-changing horizon

All can see

Is the foot in front of me.

Boldness

To be bold.

To be honest.

Intention

What is something outside of your comfort zone, something that interests you - maybe even scares you - that you'd like to integrate into your comfort zone this year?

Good Fortune

What are your superpowers? (And before you go down any road of self-doubt, trust me. Every single person has some/many superpowers!)


When have you felt an intuitive nudge? How did it feel?

New Beginnings

Reflect on the seeds you have planted this winter. What intentions have you set and visions have you created for the coming year?

Hope

What are small changes you've noticed in your life or your community that give you a feeling of hope?


What are some ideas or contributions you can make to move towards a direction of hope and harmony?

Hope for Humanity

Are there beliefs that you have that you are not practicing and would like to hold yourself accountable to implement more regularly?

Rainbow Moon

What is your Rainbow Moon? A dream, a vision, an idea you can see, you just have to pluck it from the sky and make it your reality?

Every Moment is New

When was the last time you did something completely brand new?


How does it feel when you do something outside of your comfort zone? Do you like it or does it scare you?

Daydream

When was the last time you left your house without your cellphone? Was it in the 90s or do you actively leave the house without it?


What do your daydreams feel like? What colors, themes, ideas seem to reoccur?

Electric

Are you electric or are you static?

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