October: Love
Date: 2023
Awareness is love,
Presence is love.
To love someone else is to give them your awareness, your presence, your consciousness.
To give yourself that same form of love - of self-love - is to gift yourself your own awareness, presence and consciousness.
It is to move through each present moment, grateful to witness the unfolding of your life.
It is to operate from a place of unconditional love. From the highest, most loving version of yourself. It is to feel content and at ease with each and every moment of life as it unfolds before you.
As we learn to love ourselves unconditionally, we may then have hearts that are full and open enough to love others unconditionally as well.
With light and love,
Sam Stokes
October: Journal Prompt
Can you remember a moment in which you felt unconditional love in your life?
Was it from a parent? Maybe a sibling? Perhaps a pet? Or even a stranger?
What did it feel like?
Have you ever looked in the mirror and felt that same love toward yourself?
If you've never felt unconditional love, what do you imagine it to feel like? What color does it feel like? What does it smell like? Can you imagine it as a fantasy you can step into? Describe it in your journal.
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